For lovers of Yoga and Heat. Our Hot Yoga promises a potent sweat session every time and is offered in three class styles that differ in pace, sequence, and intensity.
Taught in 40° heat with 40% humidity, our hot classes engage your mental focus while helping you develop strength, balance, and soulful self-connection. Experience a full rinse of your body and mind; the heat both challenges and opens your body, while the slower pace of the practice helps you work to deeply refine your alignment and posture.
Duration: 60 minutes