Total-body conditioning, toning, and flexibility workout that’s both fun and focused.

This class is a combination of yoga and fitness that targets all major areas: legs, glutes, arms, core, and abs. Curated playlists & intelligent sequences keep you inspired and engaged as you move. This potent and unique workout is done to the beat of the music and includes cardio and calisthenics. This class will leave you feeling rinsed, stretched, and ready to go.