Our most potent, unapologetic, and raw workout.

Shaking your cycle to reactivity through rhythm and repetition. The animal is a unique, dynamic, and soulful experience. Get ready to sweat deeply, build resilience, and release your inhibitions. This class conditions the body through simple, repetitive, and heart-pumping movements, guided by music and led by powerful facilitators. The Animal will leave you with a strong body, a stimulated mind, a wide-open heart, and a free soul.