Join @templetongrey on Tuesdays and Thursdays at 9 am for THE FOUNDATION. This grounding class works to establish a solid foundation for beginners, or reinforce the practice of the seasoned student. #moovyoga #moovvancouver #weteachtopossibility #justmoov

MOOV Mood: Move over fear🤚Sometimes the volume of our fear is way too loud and fear doesn't always tell us the truth. We’ve got movement for that 🌱💫 Every Friday we have a complimentary community class at 12:00 pm Explore more within our universe of movement @moovvancouver

An invitation to take a deep inhale….an even longer exhale…now 3..2..1…Book.🤳🏾 Classes have a limited number of mats, so don’t miss out on saving yours. ✨ Sign up through the link in our bio, the MOOV website, or the Mindbody app. ✔️Yoga ✔️ Fitness ✔️ Movement Culture ✔️ Holistic Bodywork ✔️ Healing circles ✔️ Alert & Calm NS - informed movement ✔️ And more See you next week! @moovvancouver

FOUNDERS ANNUAL SALE - The moment is now!✨ We couldn’t let this season go by without giving a special FOUNDERS offer to all of our MOOVers🎁 Annual Memberships - Now $999 until Saturday, April 30th * No code is required. For only $999 for the year, you can join our ever-growing community of movement mentors and enjoy unlimited guided group classes. Build your movement practice and reap the benefits of improved focus, possibility, less stress, and gratitude for your life. Link in bio, sign up today #wemoov #moovvancouver #yogastudio #weteachtopossibility #vancouveryoga

Hey! Do you know anyone who would want to come to a self-defense workshop? Tag them below ↙️

💥This WARRIOR self-defense workshop will take you through fundamental skills and techniques such as sticking and groundwork with one of the world's best MMA fighters, Kajan Johnson. @iamkajan 💫This class is taught in a group setting and will involve partner work, so we have split the group into two cohorts: Women and Men. SIGN UP LINK IN BIO @moovvancouver

This Saturday will be the ultimate vibe! SPACES are limited and selling fast. Book your spot now! @moovvancouver #weteachtopossibility #moovyoga #moovmovement #warriorkajanjohnson

💫 This Saturday, we are thrilled to be hosting our first collaboration with @iamkajan February 19th from 2 pm-4 pm @moovvancouver ⁣ Sign up on our website or link in our bio. @moovvancouver #weteachtopossibility #moovyogaandmovement #selfdefense #mma #empoweringexperiences

Warrior Kajan Johnson Self Defense Launch is here to empower our community to be safe and confident in moments where most of us feel insecure. 💫 This WARRIOR self-defense workshop will take you through fundamental skills and techniques such as sticking and groundwork with one of the world's best MMA fighters @iamkajan This class is taught in a group setting and will involve partner work, so we have split the group into two cohorts: Women and Men. Registration is open! Spaces are limited. LINK IN BIO @MOOVVANCOUVER #vancouverstudio #martialarts #mmaclass #mmaworkshop #movement #yogastudio